The best way to improve you punching ability is by studying the "Sweet Science". Boxers have the best punching skills. Because punching is their specialty, they master the ability to deliver power blows and have the best methods of defending those blows. Footwork, body and head movement are vital skills a boxer must have. In the clip below, I will show some fight footage and give examples of offense and defense.
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5/17/2022 07:07:18 am
s for sharing the article, and more importantly, your personal experie cnce mizdcndfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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RICHARD'S MINDWorld Champion Richard Trammell shares his experiences, views and thoughts on fitness, martial arts and fighting. Archives
December 2019
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