Now that I am in my 50s (the new 30s), I still train and challenge myself. In transitioning from 49 to 50 years of age, I was able to have a blast competing in Kata, Kickboxing, and Judo. Here's a clip of that period. So, if I can get it going, so can you. Don't let injuries, age, etc. stop you from attaining your goal. I am still in the pursuit of perfection in what I enjoy doing and that never ends so I get training.
2 Comments
4/28/2022 02:41:04 am
s for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and kn dcowing whzdc en it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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4/28/2022 02:41:28 am
s for sharing the article, and more importantly, your personal experience mindfully using our emotions as data about our inner state and kn dcowing whzscsadc en it’s better to de-escalate by taking a time out are great tools. Appreciate you dcdszxcreading and sharing your story since I can certainly relate and I think others can to
Reply
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RICHARD'S MINDWorld Champion Richard Trammell shares his experiences, views and thoughts on fitness, martial arts and fighting. Archives
December 2019
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