Karate Basics (Kihon)

Kihon are basic techniques of Karate. In Shidokan we practice traditional and fighting Kihon. The basics are key to any fighting system and in Karate, class starts with a warm up followed by basic techniques. Here is a clip from a couple of years ago, where we had the opportunity of having a stop by visit from Kancho Yoshiji Soeno, the "Kyokushin Tiger" and founder of Shidokan Karate. Over the years, every I time I've trained with him, the basics are always emphasized.

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