My favorite technique in Judo is the Uchimata throw. It is a great for an opponent who is hunched over with their legs wide. In this clip I will share footage of me in Judo competitions. The throw can be done using several grips. I like to to use a Power Grip (over the shoulder or deep back) to execute this throw.
World Champion Richard Trammell shares his experiences, views and thoughts on fitness, martial arts and fighting.