Shidokan Atlanta, Richard Trammell, Karate, self defense, Kickboxing, Personal Training, Fitness, Kids karate, Judo, Grappling, Muay Thai, Workout, Kyokushin, fitness, boxing, MMA, mixed martial arts, weight loss, full contact, shidokan, fighting karate
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Shidokan Atlanta, Richard Trammell, Karate, self defense, Kickboxing, Personal Training, Fitness, Kids karate, Judo, Grappling, Muay Thai, Workout, Kyokushin, fitness, boxing, MMA, mixed martial arts, weight loss, full contact, shidokan, fighting karate