The fear of losing is prevalent in most things the require people to compete. In sport some just won't play because they are afraid to lose. Well it's a 50/50 chance of winning and losing and somebody has to do one or the other. If you can win, why can't you lose? Or better yet, can't you lose even when you win or win when you lose? Believe it or not, a win can feel like a lose and vice versa. How about you train and prepare as best you can, go out and lay it on the line, and whatever happens, happens. We must rethink this thing called "losing" and understand that it's a label those who don't ever try and do anything like to call you if you don't win. Remember you compete in something because you enjoy it. Always go for the win of course and do your best and always believe that you are a winner. If you lose, dust yourself off and try it again.
World Champion Richard Trammell shares his experiences, views and thoughts on fitness, martial arts and fighting.