There Is A Difference Between Boxing & Punching. Is boxing and punching the same? No. A lot of guys are tough and can punch, but boxing is not the same as punching. Punchers rely on power and agression. Boxing requires a relaxed state of mind and teaches one to be calm under pressure unlike any other sport. To stay focused and look for openings while somebody is trying to take your head off is hard to do. To make a guy miss, hit him, and move giving him nothing but air to hit is hard to do. Check this video out. http://www.youtube.com/watch?v=OSiQq3KZxm0
World Champion Richard Trammell shares his experiences, views and thoughts on fitness, martial arts and fighting.