Is winning the most important thing to you? For some people it is. Is winning at all costs important? Is it how you play that's most important. I think that doing all that you can to prepare and giving an event your full effort is most important. Winning feels good but not if you didn't do your best. And many times you can find accept a loss with your head up if you know that you did you you could possibly do. Always remember than when one wins, the other has to lose.
World Champion Richard Trammell shares his experiences, views and thoughts on fitness, martial arts and fighting.