Shidokan Atlanta, Richard Trammell, Karate, self defense, Kickboxing, Personal Training, Fitness, Kids karate, Judo, Grappling, Muay Thai, Workout, Kyokushin, fitness, boxing, MMA, mixed martial arts, weight loss, full contact, shidokan, fighting karate

Karate Guys Podcast

Join Veteran World Champion Shihan Trammell and Karate Newcomer Patrick Zgambo as they interview Karate Legends, Break Down Fights, and Discuss the history of Martial Arts through long form video and audio podcasts.

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Shidokan Atlanta, Richard Trammell, Karate, self defense, Kickboxing, Personal Training, Fitness, Kids karate, Judo, Grappling, Muay Thai, Workout, Kyokushin, fitness, boxing, MMA, mixed martial arts, weight loss, full contact, shidokan, fighting karate